Introduction

Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with children, but it frequently continues into adulthood. In fact, many adults go undiagnosed for years, struggling with focus, organisation, and impulsivity without realising that ADHD is the underlying cause.

At Broadview Psychiatry, we help adults recognise ADHD and provide personalised treatment to improve daily functioning and quality of life.

Signs of Adult ADHD

While children with ADHD may show hyperactivity in the classroom, adult symptoms often present differently:

• Difficulty focusing: Trouble completing tasks or following conversations.

• Disorganisation: Losing items, missing deadlines, or forgetting appointments.

• Impulsivity: Interrupting others, making rash decisions, or overspending.

• Restlessness: Feeling unable to relax, always “on the go.”

• Emotional challenges: Frustration, irritability, or sensitivity to criticism.

• Relationship struggles: Miscommunication or conflict caused by inattentiveness.

The Impact of Untreated ADHD

Without treatment, ADHD can affect nearly every aspect of life:

• Career: Difficulty meeting deadlines or maintaining consistent performance.

• Relationships: Strain due to forgetfulness or poor communication.

• Self-esteem: Years of feeling “lazy” or “inadequate.”

• Mental health: Increased risk of anxiety, depression, or substance misuse.

Diagnosing Adult ADHD

Diagnosis involves:

• A detailed medical and personal history.

• Questionnaires and self-assessment tools.

• Input from family or colleagues when appropriate.

• Rule-out of other conditions like anxiety or thyroid disorders.

Treatment Options

• Medication: Stimulants and non-stimulants improve focus and reduce impulsivity.

• Therapy: Cognitive-behavioural therapy (CBT) helps develop coping strategies.

• Coaching: ADHD coaches assist with organisation, routines, and accountability.

• Lifestyle adjustments: Sleep, exercise, and diet support brain function.

Living Well with ADHD

ADHD is not a limitation — many adults with ADHD are highly creative, energetic, and successful once they learn to channel their strengths. With proper treatment, challenges can be managed effectively.

Conclusion

If you recognise yourself in these symptoms, you are not alone — and there is help. At Broadview Psychiatry, we provide thorough assessments and tailored treatment plans that empower adults with ADHD to thrive.